Patient's question:
I am a patient with high blood pressure, but my friend wants to go eat lamb this week, so I'm asking everyone if people with high blood pressure can drink lamb soup?Doctor's answer:
Hello, lamb soup is a warming food, and it is advisable for people with high blood pressure to drink it in moderation. All types of meat soups have nourishing effects, but they are high in fat, which is beneficial for blood pressure control. It is not recommended to drink them, especially rich broths. Pay attention to a low-salt, low-fat diet, maintain a stable mindset, get sufficient deep sleep, and engage in outdoor aerobic exercises such as running, Tai Chi, and hiking. People who are overweight should practice dietary restraint. Enhance your immune system.