Can people with high blood pressure eat grapefruit?

Patient's question:

Doctor, hello, my grandmother has high blood pressure, so I wanted to ask, can people with high blood pressure eat pomelos?

Doctor's answer:

If you have high blood pressure, you can eat grapefruit, as it contains a large amount of vitamins, which can reduce the fragility of blood vessels and increase the risk of bleeding. During high blood pressure, it is important not to eat too greasy foods and avoid foods high in fat and protein. Eating more fruits and vegetables in moderation is beneficial for high blood pressure. It is also necessary to maintain a calm mood. Regularly check in with your doctor to monitor your blood pressure.

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