Patient's question:
Doctor, hello. I have been carefully diagnosed with high blood pressure, and I also donate blood. I don't know if I can eat jujubes? Can people with high blood pressure eat jujubes?Doctor's answer:
First of all, jujubes themselves have no effect on blood pressure. Patients with high blood pressure can eat jujubes. If the patient has a physiological need to digest jujubes, then normal consumption is fine. Generally, it is recommended to cook the jujubes, but note that when cooking, it is best to score them open so that the active ingredients can be released. Pay attention to personal lifestyle habits and maintain a healthy diet.