Patient's question:
What kind of oil is good for people with high blood pressure? It is said that animal fat is not good for the elderly, can vegetable oil be used?Doctor's answer:
Hello, it is recommended for people with high blood pressure to consume vegetable oil for bowel movements. Vegetable oil contains more essential fatty acids than animal products, and essential fatty acids are essential for human metabolism. Essential fatty acids can promote the entry of cholesterol into bile, preventing cholesterol from depositing on the walls of blood vessels and reducing the risk of atherosclerosis. Additionally, vegetable oil contains vitamins E and K, which are closely related to the functions of the blood and reproductive systems.