Patient's question:
I am 59 years old, male. Three or four days ago, I suddenly experienced stomach pain and bloating. Relief came after passing gas and having a bowel movement. An ultrasound examination revealed that the local gastric mucosa was not smooth, with unclear five-layer wall stratification and visible swirling waves, suggesting gastritis.Doctor's answer:
First and foremost, it is essential to prevent the rampant spread of harmful factors: this includes quitting smoking, avoiding strong alcohol, heavy tea, coffee, and other stimulants. Consume less spicy and rough food, avoid overeating, and take fewer medications that irritate the stomach and intestines.Secondly, for patients with chronic gastritis, it is recommended to follow a three-meal-a-day diet, with each meal never overeating, and avoiding multiple small meals to prevent increasing stomach pressure. Gastritis patients can, while understanding standard treatment, incorporate dietary therapy as a supplementary treatment in daily life. It is crucial to avoid extreme hunger or overeating in daily eating habits and never overindulge in food.