Patient's question:
The child is 12 years old this year, but he is a bit underweight compared to his peers and looks much thinner. His physical condition is very poor, and he is often the first one to catch a cold. Given his young age and poor health, I am very worried. I don’t know what to do about his recurring colds and coughs.Doctor's answer:
Poor constitution often leads to frequent colds, which is directly related to dietary preferences, qi deficiency, physical weakness, and low immunity. It is important to nourish the spleen and stomach and develop good dietary habits. Eat more vegetables, fruits, and digestible vitamins, consume high-protein foods, and engage in appropriate physical activity to enhance your constitution. If possible, have a check-up for trace elements and timely digestion. Take immune-suppressing medications for symptomatic treatment.