Lower Blood Sugar Diet Therapy

Author: (Japanese) Asano Jishii, translated by Song Zhen
Publisher:
Publish Date: 2006-10-01
Features: This book is selected for the most important daily dietary life, featuring effective foods that can lower blood sugar levels, explaining their nutritional content. It also designs quick, simple, and delicious menus suitable for busy modern life, and notes calorie values for reference for those who want to lose weight. Additionally, it introduces the necessary exercises or lifestyle precautions for controlling blood sugar in a simple and clear manner. To maintain a healthy lifestyle, it is essential to break some harmful habits, as blood thickening often has no obvious symptoms. By the time symptoms appear, it is usually too late. Therefore, start by purifying your blood to achieve the goal of "health and longevity!"