Lower Cholesterol Diet Therapy

Author: (Japan) Ko Watanabe (Compiler)
Publisher:
Publish Date: 2006-10-01
Features: The main purpose of this book is to provide detailed explanations on how to lower cholesterol without relying on medication and how to improve arteriosclerosis. Additionally, it introduces to readers how to carefully select ingredients with special efficacy from diets closely related to cholesterol and utilize their components to create dishes. Keeping cholesterol within the normal range is not as difficult as one might imagine; surprisingly, there are many small secrets around us. It is hoped that through reading this book, readers can maintain healthy blood vessels, ensure smooth blood flow, and enjoy a long and prosperous life.