Health Encyclopedia for Women

Author: (Japan) Yusuke Mizukawa
Publisher:
Publish Date: 2006-10-01
Features: The author is a Ph.D. from Tokyo Medical University in Japan, who has long been engaged in research on women's healthcare and has received high praise in the industry. The book provides special recipes for common female health issues such as anemia, menstrual irregularities, skin problems, infertility, obesity, and menopausal disorders. Through cooking, it helps women directly absorb effective vitamins and missing nutrients to improve their health. The book also introduces traditional Chinese medicine and health foods that are beneficial for women's health. Additionally, it offers corresponding exercise and rest methods to help women stay fit in a simple and effortless way alongside their work and household chores.