Patient's question:
Dad has high blood pressure. The doctor said the diet should not be high in oil or sugar and that more vegetables should be eaten. What kind of vegetables can lower high blood pressure?Doctor's answer:
Hello, from a medical perspective, there is no food that can have a certain effect in lowering blood pressure. It can only be said that eating more healthy vegetables can help patients control their blood pressure. Vegetables suitable for patients with high blood pressure include: garlic, eggplant, onion, mushroom, shiitake mushroom, tomato, winter melon, celery, bitter gourd, onion, and so on. The daily diet of patients with high blood pressure should be based on low fat and low sodium.