Patient's question:
My grandmother is 50 years old and has been suffering from high blood pressure. I would like to ask the doctor, can people with high blood pressure go mountain climbing?Doctor's answer:
According to your current situation, if high blood pressure reoccurs, it is possible to go mountain climbing. High blood pressure can undergo moderate exercise, and moderate exercise can effectively reduce blood pressure. However, during daily life, it is best to do more aerobic activities, such as running, cycling, and other activities, which are more beneficial for reducing blood pressure. Avoid overexertion and pay attention to a light diet.