What should people with high blood pressure avoid?

Patient's question:

Last month, I was diagnosed with severe hypertension. They told me to pay attention to certain things, but I forgot at the time. Hello, what should be avoided with hypertension?

Doctor's answer:

High blood pressure dietary advice should adopt a light diet. In addition to salt restriction, there are no special dietary restrictions. Hypertension is a very common cardiovascular disease that requires long-term oral medication. Regular physical activity is necessary to promote stable blood pressure. If hypertension is not treated promptly, it can easily lead to a recurrence of stroke. A stroke is quite troublesome. Daily personal habits should be paid attention to, and a healthy diet should be maintained.

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