Does high blood pressure affect the heart?

Patient's question:

I recently had some free time and got a comprehensive physical check-up. I found out that I have high blood pressure. Does high blood pressure affect the heart?

Doctor's answer:

Hypertension can indeed affect the heart. Hypertension has adverse effects on various organs throughout the body, so if you have hypertension, it is necessary to actively address it. First, pay attention to your diet in daily life. Avoid consuming too salty foods and eat more light and healthy meals. Drink more water, which can help regulate blood pressure. Additionally, be mindful of avoiding greasy foods. Furthermore, if your blood pressure is high, you may need to take antihypertensive medication orally.

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