Patient's question:
My high blood pressure is 165. The doctor advised not to eat animal organs. So how can high blood pressure be reduced quickly?Doctor's answer:
If you have high blood pressure, you need to take oral antihypertensive medication promptly. It is essential to take the medication continuously and on schedule to keep your blood pressure within a certain range. Additionally, if you have high blood pressure, you should definitely avoid spicy and irritating foods, as well as greasy and high-calorie foods. You can appropriately eat more vegetables and fruits.Moreover, it is crucial to pay attention to your emotions and avoid excessive fluctuations. Regulate your physical and mental health, maintain personal hygiene, and avoid bacterial invasion due to a weakened immune system.