Patient's question:
My friend has been feeling unwell recently and has been suffering from high blood pressure, specifically H-type hypertension. Could you provide information on the comprehensive prevention and treatment of cardiovascular and cerebrovascular diseases?Doctor's answer:
For patients with hypertension, the prevention of cardiovascular diseases is recommended to implement the following measures: long-term oral antihypertensive medication, proper medication use, and taking medication on schedule. Additionally, the diet should be based on low-calorie, low-animal-fat, low-cholesterol, low-sugar, low-salt, and sufficient protein foods. Maintain a stable dietary structure, adhere to appropriate physical activities such as running, walking, and ice skating, and reduce body weight. Prevent sudden changes in posture and strictly prohibit prolonged standing. All of the above methods can help stabilize blood pressure within a controllable range, contributing to the prevention of cardiovascular diseases.