Patient's question:
My boss suffers from diseases such as high blood pressure, diabetes, and cervical spondylosis. Can he eat sesame seeds with high blood pressure?Doctor's answer:
From the patient's medical history, it is recommended to consume sesame in very small amounts because it contains a relatively high fat content. Therefore, it is advisable to eat it in moderation and not excessively. Additionally, individuals with diabetes and heart disease should avoid high-fat foods and should focus on consuming more vegetables and fruits. It is important to maintain regular bowel movements while also controlling the total calorie intake of the diet to keep blood sugar levels within a normal range.