Patient's question:
I have high blood pressure, it's not very serious. I haven't eaten beef for a long time and I kind of miss it. Can people with high blood pressure eat beef?Doctor's answer:
Hello, based on your description, it seems you have high blood pressure, with mild hypertension. Patients with high blood pressure need to pay attention to dietary control and should not eat too salty or greasy foods, such as pickled foods, fried and grilled meats, meat products, etc. It's okay to eat beef in moderation, just don't overdo it. Regularly check your blood pressure and take your antihypertensive medication on time. Avoid smoking and drinking beer, and eat more fruits and vegetables.