Patient's question:
Hello everyone, I am a patient with high blood pressure, and there are some things I cannot eat. Can you please tell me if people with high blood pressure can eat oatmeal?Doctor's answer:
Patients with hypertension can eat oatmeal, reduce the intake of greasy foods, persist in taking oral medications to regulate blood pressure and soften blood vessels, avoid long-term overtime and overwork, maintain a healthy lifestyle, prevent excessive joy or sorrow, engage in more aerobic breathing activities, exercise moderately, regularly monitor blood pressure data, and adjust the type and dosage of medication if necessary. They can also consume more Chinese yam, jujubes, kelp, etc.