Can people with high blood pressure drink soy milk?

Patient's question:

It seems that there are some things that people with high blood pressure cannot eat. So, I'd like to ask, can people with high blood pressure drink soy milk?

Doctor's answer:

Hypertensive patients can consume soy milk. Generally, hypertensive patients should take medication regularly and have their blood pressure checked periodically. They should follow a low-salt, low-fat diet and avoid spicy, stimulating, and greasy foods. Maintaining a positive mindset, getting adequate rest, and ensuring deep sleep are also important. Periodic reexaminations of blood sugar, blood lipids, liver and kidney function are recommended. For patients with high blood lipids, it is also advised to take lipid-lowering medication.

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