Patient's question:
I heard that soaking feet is very good for health, but I have high blood pressure. Hello, can people with high blood pressure soak their feet?Doctor's answer:
High blood pressure can be relieved by soaking feet. Soaking feet can improve blood circulation in the body, and blood pressure can also be alleviated. However, the water temperature should not be too hot, or the soaking time should not be too long. It is okay to soak your feet every night, but people with high blood pressure should still take medication as the foundation and maintain a light diet. Eat more vegetables and fruits, drink more water, and supplement more vitamins. Persist in exercising. Maintain a good mood in daily life and avoid getting overly excited.