Patient's question:
In our family, we have an elderly person who is a diabetic. We usually dislike eating pumpkin at home. Since he was diagnosed with diabetes, our family has been afraid to eat pumpkin, saying that it contains too much sugar. Can diabetics eat pumpkin? Does pumpkin have a significant impact on diabetes?Doctor's answer:
Diabetic patients can eat pumpkin, but since pumpkin is a fruit-like vegetable, the amount consumed should be controlled. If the intake is excessive, it may lead to an increase in blood sugar levels. Additionally, when cooking pumpkin, it is generally recommended to boil it in water or use minimal oil for cooking, rather than mixing it into millet porridge for boiling. If pumpkin and millet are cooked for too long, it may cause a decrease in the glycemic index, making it easier for patients to achieve a gradual stabilization of their blood sugar levels.