Patient's question:
Got a health check-up and found high blood pressure. I usually eat congee for breakfast. Hello, can people with high blood pressure eat congee?Doctor's answer:
Generally, it is okay to eat congee with high blood pressure; this basically does not affect it. However, avoid overly salty foods, including pickled products, on a regular basis. It's also important to monitor your blood pressure data appropriately every day and take antihypertensive medications as prescribed. Follow your doctor's advice regarding specific medications. You can also drink some chrysanthemum tea occasionally. Pay attention to maintaining a regular lifestyle and. Regulate your physical and mental health, keep yourself clean, and avoid bacterial invasion due to weakened immunity.