Patient's question:
High blood pressure patients who have been taking blood pressure medication for over ten years should ask what foods are good for them.Doctor's answer:
Hypertension refers to abnormally high blood pressure in the arteries. It is a common systemic vascular disease diagnosed clinically. This condition can involve functional or organic changes in organs such as the heart, blood vessels, brain, and kidneys. The causes of hypertension can be divided into two aspects: hereditary and environmental.Eat more green vegetables, fresh fruits, and calcium-rich foods like celery, chives, broccoli, pears, apples, dairy products, and soy products. Reduce the intake of high-cholesterol foods such as animal organs, fatty meats, fish roe, egg yolks, and cuttlefish. Avoid smoking and alcohol.