How to treat primary hypertension?

Patient's question:

It looks like I'm about to retire, but I didn't expect to find out recently that I have high blood pressure, and it's primary hypertension. I'd like to ask how to treat primary hypertension.

Doctor's answer:

Generally, the causes of high blood pressure are mostly due to intergenerational genetic factors, mental and environmental factors, and lifestyle factors. For patients with primary hypertension, the main causes are long-term mental stress and an unsuitable dietary structure. In the early stages, it is indeed difficult to achieve treatment recommendations. First, it is advisable to go to the hospital for a comprehensive and thorough examination. Under the guidance of a doctor, treatment should be implemented. In addition to treatment, attention should be paid to maintaining sleep. Sufficient sleep can help you quickly distance yourself from the disease.

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