What should I do if long-term masturbation leads to premature ejaculation?

Patient's question:

Masturbating for 5 years, now I orgasm after only 1.2 minutes

Doctor's answer:

Hello, you can use traditional Chinese medicine treatments such as Liuwei Dihuang Wan, Jin Suo Gu Jing Wan, and Nan Bao capsules to alleviate symptoms. You can also consume foods like walnuts, chestnuts, pig kidneys, yam, goji berries, lamb, chives, and tomatoes to help regulate your condition. Regular exercise to strengthen your body can also help alleviate symptoms.