How to regulate diet for impotence and premature ejaculation

Patient's question:

Patient is male, 29 years old, and has been in good health previously. The frequency of his favorite activity is not very high, but he always feels his body is very weak, lacks energy every day, and it has affected his work. Although he has symptoms of premature ejaculation and erectile dysfunction, he doesn't know if it's due to kidney deficiency and wonders what to do.

Doctor's answer:

Hello, if you have sexual dysfunction such as premature ejaculation or impotence, it is generally related to various factors including personal psychology, physiology, work pressure, heavy psychological burdens, irregular lifestyles, or kidney deficiency, among others. Medications such as Liuwei Dihuang Wan, Jin Suo Gu Jing Wan, and Nan Bao Capsules can be used to alleviate the condition. You can also consume foods like walnuts, chestnuts, pig kidneys, yam, goji berries, lamb, chives, and tomatoes to help regulate your health. Regular exercise to strengthen your body can also help relieve the condition.

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