I want to cure masturbation and return to normal life. Help me.

Patient's question:

For a few years, it has been getting thinner and shorter under normal circumstances. I feel very heavy-hearted and have never received treatment. It only takes one or two minutes when doing it. Can it be restored to normal life?

Doctor's answer:

Masturbation frequently can easily lead to prostatitis and urinary tract infections, as well as cause poor mental state, fatigue, decreased libido, affecting work and study, and in severe cases, it may even impact fertility. Masturbation once a week is acceptable and can help relieve sexual pressure. Don't feel ashamed about it either. It's recommended not to wear tight underwear. Avoid exposure to sexual stimuli such as images and sounds. Go to bed only when you feel the need for sleep. Don't linger in bed in the morning; get up immediately after waking up to avoid getting lost in thoughts.

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