I want to ask why sex cannot give a feeling of climax, first age

Patient's question:

Patient Gender: Female
Patient Age: 32
I want to ask why I can't have an orgasm during sex. First, about age.

Doctor's answer:

Actually, at your age, it is naturally a period of high libido. The most important reason for low libido is still due to poor sexual experiences. The sexual techniques of both partners also play a significant role. Orgasm is not achieved through penetration; it is created. Some women may experience orgasm from the very beginning, while others may never experience it in their lifetime.
It is recommended to increase foreplay before sexual activity. Make sure to massage sensitive areas more to increase lubrication. The clitoris is the most sensitive part of a woman's body. Stimulating the clitoris more can enhance lubrication and make it easier to achieve orgasm and experience pleasure.
At the same time, it is suggested to adopt the male-on-top position, as it can provide more stimulation to the clitoris, making it easier to reach orgasm and experience pleasure.
When there is pleasure and orgasm, there is a greater likelihood of enjoying sexual activity. Enjoyment leads to more pleasure and orgasm. Enjoyment of sex increases secretion, and more secretion leads to better lubrication, which in turn makes sexual activity more enjoyable, enhances pleasure, and makes it easier to achieve orgasm.
This is a mutually reinforcing cycle.