How can one effectively improve sexual function?

Patient's question:

How can sexual function be effectively improved? We've been married for a while, but I always feel that my husband doesn't satisfy me, and we're both very troubled. Please tell me how to effectively improve sexual function.

Doctor's answer:

The most effective exercise for improving sexual function is aerobic exercise, in addition to exercises for the lower limbs and waist, as well as pelvic core muscle training. However, it is important to note that sexual dysfunction in most cases is related to male physical health issues. If your partner experiences discomfort regularly, it cannot be ruled out that the symptoms of sexual dysfunction may be caused by conditions such as prostatitis, reproductive infections, or urinary stones. Therefore, it is recommended that you persuade your husband to seek medical examination and treatment early to avoid overlooking the factors related to the disease, which could lead to the worsening of health risks.

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