Patient's question:
Premature ejaculation...Doctor's answer:
There are many causes of premature ejaculation. My suggestion is:1. Develop good living habits, such as quitting smoking and drinking, eating less spicy and stimulating foods, and consuming more fruits and vegetables; avoid staying up late, exercise regularly, drink plenty of water, and do not hold urine excessively to maintain urinary tract health;
2. Engage in appropriate and regular sexual activity, relax your mindset. If you do not have a fixed and regular sexual life, occasional premature ejaculation once or twice is normal and there is no need to worry or be anxious.
3. Use medication appropriately, such as drugs like Priligy or Cialis, which are quite effective.