Patient's question:
Premature ejaculation, also premature ejaculation during foreplay. Weak lower back, feeling that the kidneys are not consolidating essence.Doctor's answer:
Masturbation itself does not cause any harm or adverse consequences. Frequent masturbation can lead to impotence and premature ejaculation. In severe cases, it can cause significant damage to the prostate gland, making it easier to develop chronic prostatitis. Most importantly, it has a great impact on development and growth, reducing physical fitness and immunity.For unmarried young people, masturbation is a normal phenomenon. Generally, having it once a week will not affect physical health. However, if there is excessive masturbation, it can harm health. Excessive masturbation is very detrimental to one's physical health.
Masturbation is not uncontrollable. With firm confidence and the courage to win, one can definitely break the habit.
Methods to overcome the habit of masturbation:
1. Avoid reading pornographic books or watching related media.
2. Do not indulge in excessive sexual fantasies.
3. Engage in more outdoor activities to release impulses.
4. Find interesting things to explore, shifting curiosity and psychological dependence on sex.
5. Shift your focus.