Patient's question:
Watching porn doesn't make me hard much, but sometimes I get very hard and it lasts a long time. When I don't watch porn, I don't feel sensitive during masturbation and I don't have the urge to cum after rubbing for a few minutes. But when I watch a video, after a while, I get hard and then after finishing watching, I become very sensitive and cum after just 10-15 strokes. With my girlfriend, it's my first time, and I cum less than a minute after entering, then again after 20 minutes.Doctor's answer:
In daily diet, it is important to reasonably balance food and medicinal dishes that have the effects of warming the kidneys and invigorating yang to ensure the fullness of kidney essence. You can consume more foods that invigorate yang and nourish essence, such as chives, walnuts, honey, royal jelly, dog meat, lamb, sheep kidneys, dog kidneys, deer meat, deer antlers, ox penises, and external kidneys of pigs and sheep. These foods should be eaten regularly. You should also ensure an adequate supply of vegetables and fruits to meet the need for vitamins, especially vitamin B1, which helps maintain the balance between excitation and inhibition of the nervous system. Drinking alcohol excessively is strictly forbidden, and adequate sleep should be ensured.