Patient's question:
I have been feeling unwell recently, especially with reduced sexual ability. My wife is not happy about it, so I went to the hospital for a check-up. The doctor said I should strengthen my nutrition, exercise more, and eat more foods that tonify the kidneys. He also recommended going to the hospital in Shuyan Night for further treatment. I would like to know if I can exercise more.Doctor's answer:
Hello, exercising more is certainly good. You can engage in activities such as walking, jogging, yoga, playing tennis, or practicing Tai Chi, and it's important to persist with them consistently. This can have a certain effect on treating impotence and premature ejaculation. Premature ejaculation is often a symptom of kidney deficiency and is also related to psychological factors. A more direct method for treating the symptom is to apply some lidocaine cream to the glans to reduce sensitivity.