Patient's question:
I started masturbating since kindergarten, and during elementary school, it was very frequent, almost once a day or every two to three days, always through my underwear. Now that I realize the harm, I do it once every two weeks, and each time lasts about forty seconds. Is this normal? I have white hair now—is it due to masturbation? Besides, are there any other effects? How should I quit?Doctor's answer:
It is better to immediately quit masturbation. You can take Liuwei Dihuang Wan, Jin, Jin Gui Shen Qi Wan, or oral medications such as Wu Zi Yan Zong Wan and Nan Bao capsules for treatment. In terms of diet, focus on improving nutrition and engage in appropriate exercise.