Patient's question:
I often masturbate, and sometimes I can't get hard during sex with my girlfriend. What food can improve penile hardness?Doctor's answer:
Analysis of the condition:Frequent masturbation in men can easily lead to prostatitis and urinary tract infections, and may cause poor mental state, fatigue, low libido, affect work and study, and even impact fertility.
Recommendations:
It is recommended not to wear overly tight underwear. Avoid exposure to sexually stimulating images and sounds. Go to bed only when you feel the need for sleep. Do not linger in bed in the morning; get up immediately after waking up to avoid getting lost in thoughts. However, these symptoms generally improve on their own once this habit is abandoned.