Everyday Nutrition Home-Style Good Dishes 365 Examples

Author: Wang Qixian
Publisher:
Publish Date: 2003-09-01
Features: This book not only introduces cooking methods for hundreds of common, easy-to-make home-style delicacies but also provides scientific analysis from perspectives of modern nutrition and traditional food therapy. It offers scientific guidance on suitable and unsuitable groups for consumption, allowing everyone to easily identify which dishes are their own "nutritious favorites." By combining each family member's "nutritious favorites," housewives can determine their family's daily menu, helping everyone achieve "nutrition every day." It is important to note that individual nutritional health status often changes, so the corresponding "nutritious favorites" should also be adjusted accordingly.