Patient's question:
I used to masturbate. Since last year, I've noticed that it's not easy for me to get an erection, even when I do, it's not very hard, and the duration is also short. I often have lower back pain.Doctor's answer:
,If necessary, consult a traditional Chinese medicine doctor to see if it's caused by kidney deficiency. It's important to moderately control the frequency of sexual activity. You can take Jin Suo Gu Jing Wan or Nan Bao Jiaonang to improve it. If it's severe, see a doctor to check for other possible causes. Rest well and eat more foods that have the effect of tonifying the kidneys and consolidating essence, such as walnuts, chestnuts, softshell turtle, pigeon eggs, and pig kidneys.