Renew Bone Marrow Recipes -- Modern People's Recipes (Health Series 07): Modern People's Recipes

Author: Wang Qisheng
Publisher:
Publish Date: 2003-09-01
Features: Four Deities Nourishing Heart Wine -- Ingredients: Goji berries 60g, Polygonatum sibiricum 15g, Longan meat 15g, Atractylodes macrocephala 15g, premium liquor 1000g.
Method: 1. Grind the four medicinal herbs into fine powder. 2. Wrap the powder in a piece of gauze and tie it tightly. 3. Place the gauze packet in an earthenware jar and seal it for 20 days, shaking it occasionally during this period.
Dosage: Take once in the morning, noon, and evening each day, with 5-10ml per serving.
Therapeutic Effects: Tonifies the liver and kidneys, nourishes the heart and spleen.
Special Note: Atractylodes macrocephala and Polygonatum sibiricum are Qi-tonifying herbs, while goji berries and longan are blood-nourishing herbs. Combining these two types of herbs can strengthen the spleen and stomach, dry dampness and harmonize the stomach, nourish yin and replenish blood, and benefit essence and brighten eyesight.