Patient's question:
Usually no discomfort, but it started to hurt at 6:30 this morning, with intermittent sharp pain:Doctor's answer:
Drink more water, exercise more, and stones can be expelled from the body through the urethra. Don't do anything like lithotripsy, it's very harmful to the kidneys.1. Increase calcium intake:
Recommendations:
- Reduce the intake of oxalate-rich foods: Reduce the consumption of foods high in oxalates, such as spinach and tea.
- Reduce sodium intake: Maintain a light diet and minimize the consumption of canned and processed foods.
- Eat more potassium-rich foods, such as bananas.