Does premature ejaculation affect fertility

Patient's question:

Because of curiosity during youth, I watched adult videos with classmates and learned to masturbate, and the frequency was quite high. Over time, now although I have a girlfriend, I don't seem to be very interested and always feel like I won't last long. I am the only child in my family, so will I be infertile? In the future, please tell me. Does premature ejaculation affect fertility?

Doctor's answer:

Hello, premature ejaculation does not affect fertility. As long as the sperm viability rate is 50%, it will not affect reproduction. The ideal rate should be 70% or higher.
For premature ejaculation, dietary methods can focus on warming the kidneys and boosting yang. You can consume more animal kidneys, dog meat, lamb, venison, sparrows, yellow catfish, loaches, shrimp, rooster, walnuts, black beans, etc. Additionally, it's recommended to eat some essence-boosting foods, such as lotus seeds, lotus nuts, Chinese yam, schisandra, hawthorn, and mulberry. Try to reduce sitting time.

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