Health and Wellness

Author: Shanghai Municipal Committee of Spiritual Civilization Construction Office, Shanghai Dongfang Community School Service Guidance Center
Publisher:
Publishing Time: 2007-01-01
Features: Organized and compiled by the Shanghai Municipal Committee of Spiritual Civilization Construction Office and Shanghai Dongfang Community School Service Guidance Center, and published by Shanghai People's Publishing House, "Community School General Textbook" is one of the books titled "Health and Wellness." It draws on the health theories and experiences of relevant experts and scholars, focusing on the health needs of the public in the new era. It absorbs the essence of traditional Chinese medicine, introducing practical, effective, and scientific methods for disease prevention, health maintenance, and health care from aspects such as health insights, scientific nutrition, mind-body regulation, and disease dietary therapy. The content covers categories such as culture, art, science popularization, health, sports, hygiene, law, and life. It is not only the designated unified textbook for Shanghai's community schools but also can be used by community schools in other provinces and cities for daily teaching and training. At the same time, it serves as a learning resource for the public to enrich knowledge, improve quality, and cultivate temperament.