Patient's question:
Premature ejaculation, scrotal dampness, short penisDoctor's answer:
It is recommended that you actively participate in physical exercise, especially the practice of Qigong, to improve physical and mental fitness, enhance willpower control, and at the same time, consume foods that support kidney health and strengthen essence. If combined with Shen Siteng, the effect will be even better.2. Adjust your emotions and eliminate tension, inferiority, and fear caused by concerns about the female partner's pregnancy, or worries about the size of sexual organs or insufficient sexual ability. During sexual activity, it is important to stay relaxed.
3. Avoid excessive indulgence, sexual activity after fatigue, or forced intimacy.
4. If the male partner suffers from premature ejaculation, the female partner should avoid blaming or criticizing him, as this may worsen his psychological pressure.