: Everyone Can Be Their Own Psychologist (Treasure Edition)

Author: Hongri (Compiler)
Publisher:
Publish Date: 2006-07-01
Features: Among the various factors affecting people's quality of life, psychological disorders have become one of the most significant issues impacting and even endangering human physical and mental health. Psychological problems are commonly encountered in daily life. Everyone may face such issues at different stages of their growth and in various aspects of their work and life, leading to the emergence of negative emotions. If these problems can be addressed with appropriate methods, one can achieve a healthy and happy life. Otherwise, they may have persistent negative effects, even resulting in psychological disorders. "Half of health is mental health," and "health requires psychological counseling." We believe that when these 21st-century health concepts are accepted by people, psychological counseling services will greatly benefit in resolving psychological and mental issues in people's lives. This book aims to help people apply psychological theories and methods to identify various causes and cognitive factors that trigger psychological problems; determine the entry point and approach for counseling, providing correct guidance for individuals to solve their psychological issues; and use various testing methods to conduct comprehensive psychological assessments on individuals, interpreting the results. This book will comprehensively and systematically share the secrets of maintaining a healthy mind and the power to rejuvenate, maximizing the potential for health and longevity. The book is divided into six parts: Healthy Psychology, Adolescent Psychology, Longevity and Anti-Aging Psychology, Weight Loss and Gain Psychology, Health Psychology, and Illness Healing Psychology, gathering the most effective and latest psychological knowledge related to health.