Patient's question:
Does zinc help with sexual function? Can zinc supplementation be effective for impotence and premature ejaculation? Can it increase hardness and endurance?Doctor's answer:
Hello: Impotence and premature ejaculation can be addressed by taking zinc, as zinc has the effects of nourishing yin, strengthening yang, tonifying the kidneys, and invigorating qi, making it the best food for men to improve kidney health. In summary, common foods for men to nourish the kidneys include: pig kidneys, oysters, mutton, dog meat, softshell turtles, chives, silkworm pupae, etc., which can significantly improve the symptoms of impotence and premature ejaculation.