Patient's question:
I'm only 36 years old this year, and I've been married to my wife for three years. Every time we have sex, I feel weak and finish quickly. Seeing my wife's unsatisfied expression, I also feel very self-conscious. I don't know if this counts as premature ejaculation.Doctor's answer:
Hello, impotence and premature ejaculation are manifestations of excessive indulgence and severe kidney qi depletion. When this occurs, most people often end up visiting doctors indiscriminately and taking supplements without proper guidance. Severe kidney qi depletion often leads to poor spleen and stomach health, as traditional Chinese medicine explains that deficiency cannot be nourished.I suggest you develop the habit of going to bed early and waking up early, maintain a light diet, exercise regularly, and restrain sexual activity. Additionally, it’s important to adjust your mindset and avoid self-neglect. As long as you eliminate bad habits, your physical condition will generally improve, and you will gradually regain vitality.