Patient's question:
Premature ejaculation, don't want it to be fast, how can it be curedDoctor's answer:
Pay attention to the following points:1. Strengthen your physical fitness. People with better physical health generally have longer sexual endurance. Therefore, it is essential to exercise regularly and pay attention to nutrition.
2. Distraction technique. The key issue is to reduce the sensitivity of the glans. The glans is the male's primary sexual sensitive area. Ejaculation ultimately occurs because the glans is stimulated intensely. Therefore, if premature ejaculation can be addressed by reducing the glans' sensitivity, ejaculation can be delayed.
3. Adjust the speed of thrusting. When an urge to ejaculate arises, the male can slow down the speed of thrusting, reduce the amplitude of movement, pause, or withdraw the penis. Then, wait until the urge subsides before resuming thrusting. Repeating this action can significantly prolong sexual intercourse.
Finally, it should be noted that if you also experience premature ejaculation, seek early treatment to avoid worsening the condition and more severe consequences.