Patient's question:
What should I do if I have erectile dysfunction?Doctor's answer:
Hello! Occasional 1~2 instances of sexual failure should not be considered as erectile dysfunction. Only when the rate of sexual failure exceeds 25% can it be diagnosed as erectile dysfunction. Treatment measures:1. Psychological therapy: This is a combined approach of understanding patients' psychological factors, providing counseling, and training. It is the simplest and most practical method, particularly suitable for young or newly married couples. It requires both partners to seek consultation together and appropriately use medication, which plays a certain auxiliary role.
2. Nutritional dietary therapy:
1. The diet should primarily consist of soft foods, and it is advisable to consume nourishing foods moderately, such as eggs, bone broth, lotus seeds, walnuts, etc.
2. It is recommended to eat foods that enhance vitality, such as chicken, sea shrimp, sheep kidneys, turtles, loaches, river shrimp, quail eggs, sea cucumbers, goldenseal, chives, and cinnabar.
3. It is advisable to supplement zinc, as foods rich in zinc include oysters, beef, chicken liver, eggs, and peanuts.
4. It is recommended to eat more animal organs.
5. It is advisable to frequently consume foods rich in arginine, such as Chinese yam, ginkgo, eels, sea cucumbers, cuttlefish, and octopus.
6. Avoid excessive alcohol consumption.
7. Avoid fatty, overly sweet, and overly salty foods.