How often is it normal to experience nocturnal emission?

Patient's question:

How often is it normal to experience nocturnal emission?

Doctor's answer:

Hello:
Late adolescence and young adults often worry about nocturnal emissions and spontaneous ejaculation, feeling anxious, panicked, and uneasy. In some cases, it may even affect normal work and study. However, they may not realize that nocturnal emissions and spontaneous ejaculation are normal physiological phenomena for male adolescents after reaching sexual maturity and need not cause concern—unless there are pathological reasons.
Statistics show that almost 100% of men under the age of 45 have experienced nocturnal emissions and spontaneous ejaculation, though the frequency varies. The peak period for these phenomena is between the ages of 15 and 30. Some may experience them more than 10 times within a year, while others may experience them only a few times.
Nocturnal emissions refer to the occurrence of sexual dreams during sleep, which excite the ejaculation center and lead to the release of semen. During growth, individuals develop self-control or self-taboos, but when sleeping, the inhibitory ability of the cerebral cortex temporarily weakens or disappears. As a result, sexual instincts and desires are reflected in dreams, where one may dream of various sexual scenarios or directly participate in sexual activities, causing sexual nerves to become excited and leading to ejaculation—this is known as nocturnal emission. This is a normal physiological phenomenon after sexual maturity in adolescents. To some extent, the frequency of sexual dreams can reflect the level of sexual desire in a person. Those with high sexual desire often experience more frequent nocturnal emissions than those with low sexual desire.
Spontaneous ejaculation refers to the act of ejaculation without sexual intercourse. Unmarried men experiencing spontaneous ejaculation usually fall into two categories: one is physiological, and the other is a normal phenomenon of semen overflow due to excess. It may occur 1 to 3 times per month, generally having no significant impact on health and not being pathological. Young people should not panic or fear, nor do they need treatment. However, the other type is pathological spontaneous ejaculation, which occurs more frequently and...

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