Patient's question:
Detailed medical condition and consultation purpose: I have a history of sexual activity. During my childhood, I had severe masturbation habits, approximately 2-3 times a day (frequent during the period of 11-15 years old).Later, I continued to have the habit of masturbation, but I would ejaculate within seconds or around 10 seconds and couldn't control it. As soon as I touched my penis, I felt the urge to ejaculate. Additionally, my pubic hair has turned yellow, and these two conditions have persisted for about 6 years. I am very worried about my future life. Please, doctor, help me!
What condition does this fall under, and how should it be treated? What medications should I take?
Doctor's answer:
Hello,Health Check for Children with ADHD and Tic Disorders - Qimingwang's Brand New Revision
Methods for Men to Delay Premature Ejaculation
1. Traction of the Scrotum: During high sexual arousal and climax, the scrotum contracts, and the testicles rise. If the scrotum and testicles are pulled toward the perineum at this time, the excitement can be reduced, and ejaculation can be delayed.
2. Reducing Sexual Sensitivity: Use a condom, or apply medication to the head of the penis before sexual intercourse, such as 1% lidocaine, 1% diclofenac ointment, or 3% ethyl aminobenzoate cold cream, to reduce the sensitivity of the sensory nerve endings on the head of the penis.
3. Alternating Cold and Hot Sitz Baths: Take a 15-minute sitz bath in cold water before bed, followed by a 15-minute sitz bath in warm water. Do this once daily to improve the ability to control ejaculation in the posterior urethra.
Adopt the supine position with legs straight and feet about 100 cm apart. Place your hands by your hips, relax naturally, look inward, and focus on the lower Dantian. Close your mouth and press your tongue to the roof of your mouth. First, focus on the lower Dantian for 2 minutes, then begin to inhale. As you inhale, tighten your abdomen and lift your rectum, causing the penis, testicles, and anus to contract while the lower abdomen is drawn in. At this time, imagine the qi flowing from the glans penis through the penis to the perineum, from the perineum through the coccyx along the spine upward, to the Dazhui, and then to the Baihui. Exhale while guiding the qi with your mind through the mouth, along with the saliva in your mouth, down to the lower Dantian. Additionally, during each inhalation, tense your fingers and toes. When the qi reaches the lower Dantian, relax your hands and feet, and repeat 3-9 times.
Methods for Men to Prolong Ejaculation Time
Whenever you urinate, take a deep breath and draw it into the Dantian.