Man in his thirties? How many times is reasonable per month?

Patient's question:

Please ask the doctor? A man in his thirties? How many times is reasonable per month? I basically have one with my wife every other day? In the past two months, I've been constantly feeling tired and sore in my lower limbs? I wonder if it's because I've been doing too much?

Doctor's answer:

Generally speaking, the frequency of sexual activity is inversely proportional to age, meaning the older one gets, the fewer times they have sex. For couples aged 20–30, it's 3–5 times a week; for those aged 31–40, it's 3–4 times a week; for those aged 41–50, it's 2–3 times a week; for those aged 51–55, it's 1–2 times a week; and for those aged 56–60, it averages 1 time a week.

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